Living 365 Counseling Academy: Workshops

Living 365 Counseling Academy: One-Day Corporate Workshop

Mental Health and Wellness for the Workplace

Transform Your Workplace with Mental Health and Wellness Strategies

At Living 365 Counseling Academy, we understand that a healthy and thriving workforce is key to a successful organization. Our One-Day Corporate Workshop is specifically designed to empower your team with the tools and insights necessary to foster mental well-being, enhance productivity, and create a supportive, trauma-informed workplace environment.

Through this workshop, we’ll guide your employees and leadership team through a transformative experience that focuses on practical and evidence-based strategies to manage anxiety, depression, stress, emotional resilience, and leadership development.

What You’ll Learn

This workshop is more than just a seminar; it’s an opportunity to engage with real-world solutions for addressing mental health challenges in the workplace. Topics include:

• Understanding Anxiety & Depression: Recognize the signs, reduce stigma, and create a supportive work environment.
  
  

• Stress Management Techniques: Practical tools for mitigating stress and avoiding burnout.
  
  

• Building Emotional Resilience: Techniques for bouncing back from adversity and staying strong through challenges.
  
  

• Leadership Development: Develop key leadership skills that prioritize mental health and foster team well-being.
  
  

• Trauma-Informed Practices: Learn how attachment theory and EMDR principles can help employees feel more supported and empowered.
  
  

• Mindfulness in the Workplace: Integrate mindfulness practices to improve focus, reduce stress, and enhance decision-making.
  
  

• Reducing FMLA for Mental Health Issues: Learn strategies that help reduce employee stress and prevent long-term mental health-related absences. Understand how a supportive, trauma-informed environment can prevent the need for extended Family and Medical Leave Act (FMLA) time off for mental health reasons.
  
  

Why Choose This Workshop?

• Evidence-Based Approaches: We integrate scientifically backed methods like EMDR, attachment theory, and mindfulness into our content, ensuring practical and sustainable impact.
  
  

• Expert Facilitators: Our team of experienced counselors and wellness experts provides real-world insights and guidance tailored to your organization’s needs.
  
  

• Customizable Experience: We’ll work with you to customize the workshop to best fit your organizational culture, ensuring that you get the most value from the experience.
  
  

• Boost Workplace Culture: Not only will your team gain valuable mental health tools, but you’ll also cultivate a positive, inclusive, and trauma-informed culture that prioritizes well-being.
  
  

• FMLA Reduction: By addressing mental health concerns proactively and creating a supportive work environment, your organization can minimize the need for FMLA leave due to mental health issues, reducing both absenteeism and associated costs.
  
  

Who Should Attend?

This workshop is ideal for:

• HR Professionals: Learn how to implement wellness programs and support mental health initiatives at the organizational level.
  
  

• Managers and Team Leaders: Equip yourself with the knowledge to support employees’ mental health, fostering a productive and harmonious team environment.
  
  

• Executives: Understand the strategic value of mental wellness and how it impacts both employee satisfaction and business outcomes.
  
  

• Wellness Program Coordinators: Gain a deeper understanding of integrating mental health practices into wellness programs for sustained, long-term success.
  
  

Pricing

Standard Corporate Fee
Our pricing is designed to accommodate organizations of all sizes, with rates that are tailored to your specific needs:

• $3,000 – $10,000 per workshop (depending on company size, location, and customization requests).
  
  

Additional Customization Options
We offer additional services that can be added to the workshop to ensure your organization receives maximum benefit:

• Extended One-on-One Sessions: Personalized coaching for leadership members or teams.
  
  

• Follow-Up Coaching: Post-workshop support to ensure continued progress and success in implementing wellness practices.
  
  

Get Started Today!

Don’t wait for stress and burnout to take a toll on your workplace. Invest in your team’s mental health and create a culture of well-being. Living 365 Counseling Academy is here to help you make lasting, impactful changes.

Contact us today to schedule your One-Day Corporate Workshop or to learn more about how we can customize the experience to meet your organization’s specific needs.

Contact Information

Phone: (972) 885-9283
Email: info@living365.net
Website: www.living365.org

Book a Discovery Meeting to discuss your companies needs

Let’s work together to create healthier, more productive workplaces where your team thrives mentally, emotionally, and professionally.